100% Creatine Monohydrate – 300g – 88 Doses – BiotechUSA :Creatine increases your performance in a successive burst of short-term, high-intensity exercises. The beneficial effect is obtained with a daily intake of 3 g of creatine.  Creatine Monohydrate is prepared with pure, pharmaceutical-grade creatine in powdered form. It’s flavorless so it’s easy to mix with other supplements like weight gainers and protein shakes. Like all BioTech USA products,  Creatine Monohydrate is a safe, carefully selected nutrient.